Layout front

Other names for this skill: forward salto stretched

B value skill
FIG Code Group: III
FIG Code Box: 37
Drills for Layout front.
  • Just after takeoff the gymnast must aggressively drive their heels upwards while lifting their chest and dropping their arms.
  • Keeping tight is critical to successfull execution of this skill.
  • Work a lot of layouts off of a mini-tramp, or on trampoline keeping technique of utmost importance.

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