Pommel Horse D Skills

D SKILLS

1080 (or greater) degree Russian wendeswing on the leather
  • No drills yet available for this skill.
3 flops (Loop, Stockli, Stockli)
  • No drills yet available for this skill.
Direct stockli A through handstand dismount
  • No drills yet available for this skill.
Flair with 1/1 spindle within 2 circles with pommel between hands
View a video
  • No drills yet available for this skill.
Magyar
  • No drills yet available for this skill.
Sivado
  • No drills yet available for this skill.
Sivado (leather, leather, leather)
  • No drills yet available for this skill.
Tong fei
  • Working slow circles will aid in this skill.
  • The gymnast should be comfortable with rear-ins and rear-outs.