High Bar D Skills

D SKILLS

• No drills yet available for this skill.

• The gymnast should have a solid piked Jager
• The extension to a laid out Jager is a matter of having an aggressive giant and tap.
• It is important that the gymnast has a spot point for the release. This will help develop a consistency in the skill. If the gymnast spots the bar it is important they do not break their shoulder angle while doing so.

• No drills yet available for this skill.

• No drills yet available for this skill.

• No drills yet available for this skill.

• No drills yet available for this skill.

• No drills yet available for this skill.

• No drills yet available for this skill.

• No drills yet available for this skill.

• No drills yet available for this skill.