Trampoline Drills and Skills

Trampoline is a great training aid for many acrobatic sports, and a competetive event in its own right. Incredible height can be achieved allowing for truly dazzaling skills, but this requires fantastic timing, and tremendous strength


Basic SKILLS



Back Drop
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  • No drills yet available for this skill.
Doggie Drop
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  • No drills yet available for this skill.
Knee Drop To Handstand
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  • No drills yet available for this skill.
Pancake Stretch with Elbows on Floor, Chin on Hands
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  • No drills yet available for this skill.
Peanut Rolls Down Tumble Trak
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  • No drills yet available for this skill.
Seat Drop
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  • No drills yet available for this skill.
Stomach Drop
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  • No drills yet available for this skill.
Tuck Jump
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  • No drills yet available for this skill.


0.5 SKILLS



Back Tuck
  • No drills yet available for this skill.