Pommel Horse B Skills

B SKILLS

Bailie
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  • No drills yet available for this skill.
Circle in cross support on one pommel
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  • No drills yet available for this skill.
Direct stockly A
  • No drills yet available for this skill.
Direct stockly B
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  • The gymnast should have a solid behind the back travel, and rear moore depending on the stockly desired.
  • Work lots of single pommel circles to have a solid support on one pommel.
  • As the gymnast shifts to one pommel the left hand needs to reach under as soon as possible to maintain support
Double Scissor
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  • No drills yet available for this skill.
Flair to handstand dismount
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  • No drills yet available for this skill.
Rear Double Scissor
  • No drills yet available for this skill.
Rear Scissor Hop Travel
  • No drills yet available for this skill.
Scissor 1/2 Hop Travel
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  • No drills yet available for this skill.
Scissor Hop Travel
  • No drills yet available for this skill.
Travel forward in cross support
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  • No drills yet available for this skill.