Other names for this skill: double fullC value skill
FIG Code Group: IV
FIG Code Box: 33
Drills for Back 2/1.
- The set becomes more crucial. Keeping the head in and arms up is extremely important, as the gymnast will need more flight time, and a very tight lay out to be successful.
- Front 3/2 (Rudi) feels very similar when the gymnast twists the same direction for backwards and forwards flipping skills. This should be the case and should be directed for younger gymnasts.
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