Front-frontC value skill
FIG Code Group: III
Drills for Front-front.
- Start on a trampoline or tumble tramp doing consecutive fronts. It is essential that the first front finishes fully standing with the arms extended upwards.
- Lots of repetitions of consecutive fronts will develop a good feel for this skill.
- From the trampoline gymnasts can transition to a resilient 8" mat or a 4" "sting" mat on the floor. Then take the mat away.
Do you know an alternate name for this skill? If so click here.