Other names for this skill: TsukaharaD value skill
FIG Code Group: IV
FIG Code Box: 9
Drills for Full-in.
- Front 1/2-back out off of a mini tramp is a good drill to develop the feel of this skill.
- On a trampoline work full, back, full, back, etc. This also helps develop an air awareness for this skill.
Do you know an alternate name for this skill? If so click here.