Piked press handstand with straight armsB value skill
FIG Code Group: IV
FIG Code Box: 22
Drills for Piked press handstand with straight arms.
- It's very critical to lift the hips first. Any planching of the press will make this very difficult. The technique should be perfected on P-bars and floor.
Parallette Training - Volume 2 - The Press to Handstand
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