Back 2/1

Other names for this skill: double full

C value skill
FIG Code Group: IV
FIG Code Box: 9
Drills for Back 2/1.

• The set becomes more crucial. Keeping the head in and arms up is extremely important, as the gymnast will need more flight time, and a very tight lay out to be successful.
• Front 3/2 (Rudi) feels very similar when the gymnast twists the same direction for backwards and forwards flipping skills. This should be the case and should be directed for younger gymnasts.

Video: 1

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