Double back

C value skill
FIG Code Group: IV
FIG Code Box: 8
Drills for Double back.

• Timer: Work back 1 1/4 to stacked mats.
• The gymnast should be able to land high on their back, on a stack of mats at least as high as their middle back.

Video: 1 247KB 2

Graphics/Animations: 1 2

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