Full-in

Other names for this skill: Tsukahara

D value skill
FIG Code Group: IV
FIG Code Box: 9
Drills for Full-in.

• Front 1/2-back out off of a mini tramp is a good drill to develop the feel of this skill.
• On a trampoline work full, back, full, back, etc. This also helps develop an air awareness for this skill.

Video: 1

Graphics/Animations: 1

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