Other names for this skill: layout Jager

D value skill
FIG Code Group: II
FIG Code Box: 34
Drills for Balabanov.
  • The extension to a laid out Jager is a matter of having an aggressive giant and tap.
  • It is important that the gymnast has a spot point for the release. This will help develop a consistency in the skill. If the gymnast spots the bar it is important they do not break their shoulder angle while doing so.

Do you know an alternate name for this skill? If so click here.