Inbar kip to V-press handstandC value skill
FIG Code Group: IV
FIG Code Box: 3
Drills for Inbar kip to V-press handstand.
- The hardest part of this skill is clearing the bar during the press. See V-press handsand under Floor C Skills for initial conditioning.
- In addition to the above it is critical to work V-press handstand on a single rail to develop the control and strength for this part of the skill.
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