Inbar kip to V-press handstand

C value skill
FIG Code Group: IV
FIG Code Box: 3
Drills for Inbar kip to V-press handstand.
  • The hardest part of this skill is clearing the bar during the press. See V-press handsand under Floor C Skills for initial conditioning.
  • In addition to the above it is critical to work V-press handstand on a single rail to develop the control and strength for this part of the skill.

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